Blog RSS Feed

A few decades ago, the majority of people wouldn’t have known the meaning of the word “vegan.” As we arrived in the 20th century, it was commonly used to refer to a fringe movement of people on extreme diets. Now, veganism is becoming more mainstream..

The word “vegan” was coined in the UK in the 20th century, but its ideals date back thousands of years. In 1944, a vegetarian named Donald Watson, who also chose not to eat dairy, decided that there should be a word to depict people like himself. He..

A few decades ago, the majority of people wouldn’t have known the meaning of the word “vegan.” As we arrived in the 20th century, it was commonly used to refer to a fringe movement of people on extreme diets. Now, veganism is becoming more mainstream..

A growing number of people are adopting a plant-based diet on environmental grounds.  Animal agriculture is one of the most environmentally destructive industries, being responsible for at least 14.5 percent of greenhouse gas emissions. This figure ..

An aromatic herb with a spicy flavor and sweet scent, basil is used fresh or dried. Basil leaves vary from flat, small, round, green, red, and purple. In Mediterranean cuisine, basil is used in tomato-based pasta sauces, salads, marinades, dressings..

Jackfruit (scientific name Artocarpus heterophyllus) is a species of tree in the fig, mulberry, and breadfruit family. Although they are close relatives, jackfruit is not the same as breadfruit — another spiky tropical fruit beloved in the Pacific an..

Jackfruit isn’t only a fun and meatless way to add something new to your usual meals. It’s also rich in nutrients, including fiber and antioxidants. Jackfruit’s nutrition is impressive. One researcher even called it a “miracle” food because it provi..

Jackfruit is a rich source of phytochemicals, especially carotenoids. Both provitamin A carotenoids like beta-carotene and non-provitamin A carotenoids like lutein and zeaxanthin are found in jackfruit. These plant compounds are known for their eye h..

There’s a lot of controversy over so-called “antinutrients” and whether or not they’re good for you. But researchers have found they serve a protective purpose for plants — and people. Jacalin, a lectin found in jackfruit flesh and seeds, may be par..